for the woman who does everything for everyone else
you're the one who...
Holds it all together
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Solves everyone's problems
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Puts others' needs first
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Makes it look effortless
But inside, you're:
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Exhausted
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Disconnected
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Running on empty
Wondering where you went
do these feel familiar?
Lying awake with racing thoughts
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Moving through days on autopilot
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Smiling, but feeling empty inside
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Putting yourself last on every list
You've tried:
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Quick-fix self-care that doesn't last
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Surface-level conversations
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Books full of generalized advice
This retreat isn't about escaping your life. It's about returning to yourself.
reconnect
with the woman inside, beyond your roles and responsibilities
restore
be nurture instead of being the nurturer for an entire weekend
rediscover
take home practical tools to guide you moving forward
You've given so much for so long. Now is your time.
Eric H.
This was life-changing.
I've been on several retreats and this one gave me a breakthrough I've never experienced before.
I'm ready to sign up for next year!
Bryan N.
The way Parinaz structures everything allows you to get so much out of the experience. I had major break throughs on this retreat.
Reconnect & Renew
Join us for three days of deep inner work and transformative practices in the beautiful Colorado wilderness.
This retreat offers a carefully crafted experience to help you rediscover your authentic self and create meaningful change in your life.
Your journey begins before you arrive
Your transformative experience starts the moment you register. Our powerful pre-retreat program provides immediate value—it's like an online retreat before the physical retreat begins. We will meet as a group at a set date and time on Zoom to begin the journey.
what's included in your retreat
Nourishing meals
prepared fresh with local ingredients each day
Camping/Glamping accommodations to get you close to nature and comfortable
Guided nature experiences barefoot walks, forest meditation, wilderness immersions
Pre-retreat
Zoom experiences virtual gathering to meet fellow participants and connect
Post-retreat group session 90 minute call after the rereat to support your integration and lasting transformation
Somatic healing sessions
specialized movements to release tension and trauma in the body
Take-home practices to continue your journey even ater the retreat ends
Women's Circle Ceremony
fireside rituals for deep sharing, release, and collective wisdom
All you need to do is arrive. Everything else is taken care of.
your complete retreat journey
Phase 1
Online Integration
Begins 1 month before the in-person retreat
Live, transformative guidance from Parinaz and foundational practices to support your retreat
Phase 2
In-Person Immersion
July 18-20, 2025
Deepen your insights from phase 1; experience profound nature-based healing and adventure
Phase 3
Post-Retreat
IntegrationContinues after you return home
Additional materials and community connection to further support your growth
Hi! Let's Connect
I know it can be hard to find the answers you need about life when things are uncertain, chaotic, and at times, downright challenging.
That's exactly why I created this retreat...because I have found that in those times, connection with people who are like-minded and intentional time in nature can be extremely healing.
If this is your first retreat with me (or ever), then I highly recommend we jump on a brief call together so that you are completely confident this is the right choice for you.
Click the button below to select a time that works for you. I look forward to connecting!
Sincerely,
Parinaz
