Real Results You'll Experience
​My clients consistently report these specific changes
after our work together:
✓
Clarity in Decision-Making
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Move from feeling paralyzed by choices to confidently making decisions that align with your true self and life purpose.
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✓
Reduced Anxiety &Overthinking
Experience fewer sleepless nights and less mental rumination as you gain tools to quiet your mind and trust your intuition.
✓
Purposeful Action
Replace endless contemplation with meaningful steps that create tangible progress in your relationships, career, and personal growth.
Guidance That Works
My approach combines intuitive guidance with practical tools to help you move from confusion to confident action. I seek to provide guidance that empowers you to take purposeful action that improves your life.
1.Identify Core Blocks
We discover what's really keeping you stuck—often hidden fears, limiting beliefs, or conflicting values that therapy might miss.
3.Create a Decision Framework
I provide personalized tools to evaluate options and make choices that align with your authentic self and true purpose.
2. Access Your Inner Wisdom
Using specific exercises, we tap into your intuition and deeper knowing to find answers that rational analysis alone can't provide.
4.Implement Action Steps
You'll leave with specific, manageable next steps and accountability support to turn insights into real-world progress.
"As a woman working in a very stressful, competitive environment, I spent many years trying to suppress my emotions of anxiety, fear, and self-doubt at work in order to appear confident and competent."
I had no idea the emotional toll this was taking on me and those closest to me until I began working with Parinaz. I worked one on one with Parinaz, and I was surprised to learn how universal the lessons of mindfulness and self-awareness are to professional and personal success.
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After a few weeks of working with Parinaz, I noticed that I was not only calmer and more confident at work and at home, but that I could also recognize my own essence becoming more accessible.
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I was able to let my guard down at work and found that directly addressing the sources of stress and doubt in my life made me much happier and more productive in the workplace. I can’t recommend Parinaz enough!”
-Dr. Alexandra O.
private coaching & group program participant
I found my inner voice and now lead from a whole new place of inner strength!
“I have always been a very logical person. Making decisions from a logical place has served me well in a practical sense. But, over the last few years, I have wanted to become more mindful, finding ways to calm the chaos in and around me.
I had heard everyone talking about "awareness" and "alignment" and I had such a desire to find it, but NO idea how to achieve it. It seemed like it should be so easy, just something everyone knew how to do. Simply put, I was struggling.
A dear friend recommended Parinaz to me and when we spoke, I knew she was the person to help me. She was the guide and the piece I had been missing.
Through her group program and personal complete guidance, she has helped me find my inner voice, she has shown me how to tap into my awareness and how to lead from a whole new place of inner strength.
Her talents are immeasurable. She is truly gifted and a guide who will listen to you and assist you through your life’s transitions.”
-STACEY L. private coaching & group program participant
My journey to becoming a spiritual mentor wasn't a straight line. Like many of my clients, I used to be a chronic overachiever, driven by a need for external validation.
I was constantly striving for perfection, putting everyone else's needs before my own, and feeling deeply unfulfilled. It wasn't until I experienced a period of burnout that I realized something had to change.
I began exploring different spiritual practices and discovered the profound power of intuition. It was like finally coming home to myself. Through this process, I learned to distinguish between the noisy chatter of conditioning and the quiet wisdom of my inner voice.
Now, I'm passionate about sharing these tools and insights with others. I help you navigate the journey from conditioning to intuition, empowering you to live a life aligned with your true values and desires.
I'm honored to support you on your path to self-discovery.
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Listen To The Podcast...
Embrace Your Essence Podcast takes you on a journey of self-reflection, personal insight, and self-discovery that leaves you curious, open, and more excited about your path forward than before.
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We dive into real topics that impact your daily life including how to heal after divorce, how to reduce chronic anxiety and pain in the body, and how to move forward from darkness in your past.
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This podcast is dives into what you don't typically hear related to spirituality, health, and healing and shares teachings from ancient wisdom like Yoga and Meditation as well as personal stories from Parinaz and her clients.
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Tune in!
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